Restful sleep and relaxation are invaluable treasures in our busy modern lives. If you're looking for a way to make your nights calming and deeply relaxing, a weighted quilt or weighted blanket might just be the solution for you. Bonsoirs reveals its tips for choosing your weighted duvet in order to rediscover the pleasure of falling asleep quickly and the happiness of restorative nights of sleep.
What is a weighted comforter?
A weighted comforter is designed to be heavier than traditional comforters. It is specially made with internal compartments that contain weighted materials such as hypoallergenic glass or plastic microbeads. Thanks to clever weight distribution, the duvet exerts gentle and even pressure on the body when you slide underneath it. Inspired by deep pressure therapy, it aims to create a feeling of envelopment, similar to a comforting embrace. This device is effective in promoting relaxation and sleep. It is also perfect for children. To protect their weighted duvet, we recommend children's bed linen from Bonsoirs, specially designed for the youngest.
Tips for choosing your weighted duvet
When considering purchasing a weighted quilt or weighted blanket, there are several important aspects to consider to ensure you make the best possible choice.
The weight of the blanket
Bonsoirs recommends that you choose a weighted duvet whose weight corresponds to your body. To do this, opt for a blanket weighing around 10% of your body weight . This means that if you weigh 70kg, a 7kg duvet will be ideal. This weight allows pressure to be distributed evenly across your body, creating a feeling of gentle pressure and comfort. However, if you prefer lighter or more intense pressure, you can adjust the weight accordingly. The goal is to ensure that the comforter exerts a soothing hugging sensation without making you feel crushed or uncomfortable.
Filling materials
Weighted duvets can be filled with different materials , such as hypoallergenic microbeads, microfiber layers, polyester, cotton and even natural materials. If you prefer to turn to a natural duvet , choose a cotton weighted duvet. This material is known for its softness, breathability and comfort. It is particularly suitable for people looking for a feeling of calm and relaxation during sleep. If, on the contrary, you prefer the technicality of synthetic duvet , microbeads could be right for you. This process provides excellent weight distribution and is pleasant to the touch. Some are hypoallergenic, which is beneficial for allergy sufferers.
A removable cover
A removable cover will make maintaining your weighted duvet much easier . In fact, it will allow you to remove it and wash it regularly. Weighted duvets are often more difficult to clean because of their weight and more fragile materials. To further preserve your duvet, Bonsoirs offers you washed linen duvet covers . This material has the advantage of being very breathable. In addition, the variety of our models will allow you to easily combine it with the decoration of your bedroom.
A suitable size
When selecting a weighted comforter, it is essential to choose the size that ideally fits your bed . Make sure the duvet covers it generously without touching the floor. By choosing the appropriate size, you create an inviting and aesthetically pleasing sleeping space.
Optimal breathability
When searching for the perfect weighted duvet, breathability is a key criterion that should not be overlooked. Opt for a model with air circulation channels to ensure adequate ventilation. The soothing feeling of embrace offered by the weighted duvet is even more pleasant if your body temperature remains optimal.
The quality of the sewing
When choosing a weighted comforter, pay special attention to the quality of the stitching . The balls will thus remain well distributed inside. This stability will improve the comfort of your bed. Be sure to examine the stitching details to ensure the durability of your investment.
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Maintaining your weighted duvet is essential to enjoy its benefits for a long time. To do this, carefully follow the manufacturer's instructions regarding washing and care. Some models can be machine washed, while others require professional cleaning. For more practicality, opt for a machine-washable product .
Remember that the weighted duvet is an accessory intended to improve your well-being and the quality of your sleep. It is therefore important to choose it. By taking these wise tips into account, you will be able to determine the best weighted duvets on the market, and perhaps free yourself from your daily stress. Trust the expertise of Bonsoirs to guide you and offer you high-end products that combine comfort, aesthetics and functionality.
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